Be kind to your health with advanced everyday nutrition.
The B-vitamins included in this formula are scientifically shown to support energy production, reduce tiredness and fatigue, support homocysteine regulation, heart health, hormonal balance and brain function, as well as protect cells from oxidative stress and boost mental performance.
- Suitable for vegetarians & vegans
- Bottle contents: 60 tablets (providing a 30-day supply at a dosage of 2 daily).
Super B-Complex
Methylated B-vitamins optimised for bioavailability with slow release
This supplement provides full spectrum B-vitamins in bioavailable methylated forms that the body absorbs and utilises easily. Split dosing ensures that vitamins B12 and C are taken up by the body effectively, and a sustained-release matrix supports all-day nutrient coverage.
Each ingredient has been selected for optimum absorption and biological activity, including folate (we use the Quatrefolic form of methyltetrahydrofolate), methylcobalamin and pyridoxal-5-phosphate.
- High bioavailability B-vitamin forms for enhanced absorption
- The addition of vitamin C provides further support for antioxidant, HPA-axis and immune pathways
- Slow-release release matrix for all-day nutrient coverage
- Split dose for enhanced uptake of vitamin B12 and vitamin C, absorption of which is optimized by taking tablets twice daily, morning & evening
Vitamin B1 | Helps produce energy from food; involved in DNA synthesis & supports cardiovascular function | Thiamine hydrochloride | Thiamine hydrochloride is highly water-soluble and absorbed by both diffusion and active transport mechanisms | 20 mg |
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Vitamin B2 | Supports cellular energy production & antioxidant activity | Riboflavin-5-phosphate | This is the form that’s instantly ready for the body to use – whereas plain riboflavin in most supplements needs to be converted to riboflavin-5-phosphate to be utilised. This conversion is reduced in those with digestive issues | 14 mg |
Vitamin B3 | Supports over 200 chemical reactions in the body, including energy production & fatty acid synthesis | Nicotinamide | This is the non-flushing form of vitamin B3 that also plays a role in inflammation regulation | 48 mg |
Vitamin B5 | Involved in over 100 cellular reactions throughout the body. The pyridoxine form is required to metabolise amino acids and glycogen, for normal nervous system, hormone and red blood cell function | Calcium D pantothenate | Pantothenic acid exists as both D and L forms but only D-pantothenic acid is biologically active, while L-pantothenic acid may inhibit the action of the D form | 36 mg |
Vitamin B6 | Involved in over 100 cellular reactions throughout the body. The pyridoxine form is required to metabolise amino acids and glycogen, for normal nervous system, hormone and red blood cell function | Pyridoxal-5-phosphate | This is the only active form of vitamin B6, offering cofactor activity. Metabolism of other forms of B6 is often compromised in humans, preventing conversion to pyridoxal-5-phosphate | 20 mg |
Vitamin B7 | Important for the health of hair, skin and nails; supports healthy carbohydrate, protein and fat metabolism | D-Biotin | There are eight different forms of biotin but only D-biotin occurs naturally and has full vitamin activity | 300 mcg |
Folate | Required for DNA synthesis, the formation of red blood cells and for the metabolism of amino acids, although better known for its critical role in pregnancy for the formation of the spinal cord and nervous system | [6S]-5-methyltetrahydrofolate as Quatrefolic | Provides the body-ready form of folate which is better absorbed than folic acid and avoids undesirable accumulation in those with the MTHFR genetic mutation | 400 mcg |
Vitamin B12 | Plays a critical role in the pathways of the body that produce cellular energy – needed for DNA synthesis, red blood cell formation and for healthy nervous system function | Methylcobalamin | This is the naturally occurring form of B12, which is the preferred form of the central nervous system. Methylcobalamin is also better absorbed and retained within tissues than the standard form, cyanocobalamin | 900 mcg |
Vitamin C | Needed for the growth and repair of tissues in all parts of the body, and has antioxidant and immune-stimulating effects | Ascorbic acid | This is included to stabilise the B-vitamins and prevent oxidation. Ascorbic acid in doses lower than 200mg is well absorbed; it’s only when taking high dose vitamin C that uptake channels become saturated | 160 mg |
Premium, natural & well tolerated ingredients.We source only the highest quality raw ingredients provided by nature and shown to be safe, effective and well tolerated. To ensure our supplements really work, we focus on the best quality forms of ingredients, prioritising bioavailability and using doses scientifically chosen to provide demonstrable benefits to health. – Bioavailable forms of ingredients ensure optimal digestion and absorption. – Sustainable raw materials. |
Pharmaceutical-grade UK manufactured food supplements.You might wonder why we emphasise that our products are ‘pharmaceutical-grade’ when we also value the importance of buying natural products. We use UK facilities that manufacture in compliance with strict and stringent GMP (good manufacturing practices) – quality standards that medicines manufacturers must meet in their production processes to ensure products are of consistent high quality that you can trust.We are proud suppliers of healthcare practitioners, private clinics, hospitals & even independent human clinical trials. |
Optimal B-vitamin dosesIgennus nutrition scientists have formulated this supplement to provide effective, meaningful doses, designed to meet recommended intakes but well within safe levels below the upper tolerable limits (UTLs) to prevent risk of side-effects or masking other deficiencies. Particular focus has been placed on the doses of vitamins B6, B12 and folate, which are provided at levels chosen to lower homocysteine, and thereby support the folate, methylation and transsulfuration cycles. |
Health benefits of methylated B-vitaminsOn a cellular level, B vitamins are not only important in pregnancy to support tissue growth, but are important at all ages to support the formation of blood vessels, the maintenance of red blood cells and the synthesis of DNA & RNA, as well as protection of the cells from oxidative stress. Working in the body at such a cellular level leads to healthy teeth, bones, hair, skin, nails and gums, whilst also supporting body organs and systems such as the function of the heart, the nervous system and even vision. As B vitamins are required to convert food to energy, they can help to reduce feelings of tiredness and fatigue, thus increasing mental performance and providing a general feeling of vitality. |
About Igennus Healthcare Nutrition
We are a family-run, privately owned company based in Cambridge, UK. We formulate specialist nutrition supplements for maintaining optimal wellbeing and for more intensive support with clinical nutrition. Our team share a passion for health and a strong desire to assist others who want to improve and maintain their health naturally. We only formulate science-based supplements using bioavailable ingredients at doses that are shown to work. The health experts behind our advanced range have a deep understanding of the role of nutrition and diet in health and disease. Whether your nutrition goal is to restore or to maintain good health, we have a range of natural health supplements to support you and our in-house nutritionists are available to advise which products are optimal for your needs.
- Specialist nutrition & science-led company established in 2004.
- Expertise in formulating bespoke nutritional supplements.
Focus on sustainability
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
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